Eating "lunch" at 10 a.m.
If you've read my earlier post, you'll know that I'm trying to combine NT with the False Fat Diet that I'm doing to try and determine if I have food allergies. Well, I got hungry this morning at 10...
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Ihope you brought enough food to eat *lunch* again about 1 because you may be hungry then as well! At the beginning of NT I used to eat at 5:30, 7, 8:30, 10-11, 2-3, and again at 5-6. I was a hungry...
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...but did run to the store to get more food. I'm on an avocado kick. So I got one of those, some carrot juice and a banana, and a handful of walnuts. That did the trick.I found some recipes for...
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...to eat the same foods over and over again. I'm really in the mood for a bowl of rice with 1/2 sliced avocado with a little bit of salt and cayenne pepper. I had it for dinner last night and I...
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Newmommy,Research shows that the body runs best on balance; creating meals with an eye on variety and balance assists in absorption and assimilation of nutrition and stabilizes the system for normal...
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